Food & Drink

Why I Went Basically Keto and How to Make it Easy(er)

Why I Went Basically Keto and How to Make it Easy(er)

Okay, so I don’t know that I can really call what I’m doing completely Keto. I get overwhelmed counting calories (because literally everything has calories and it’s hard to remember the numbers and even my tracking apps are time consuming). Instead of counting calories, I […]

How to Make Delicious Keto Chicken Tacos

How to Make Delicious Keto Chicken Tacos

If you are trying to cut carbs or eating a Keto diet, you know the struggle is real when it comes to buns or tortillas for your food. With burgers I use spinach or lettuce, but with tacos it’s harder. Here is my solution for […]

Charcoal Grill Tips + Hawaiian Burger Recipe

Charcoal Grill Tips + Hawaiian Burger Recipe

We are all about burgers. Today I learned an important lesson about grilling. I had a major grilled burger flop and save. The result was delicious, but the process could have been much smoother. So here are grill tips for amazing hamburgers. I wanted to […]

The Secret Art of the Snack

The Secret Art of the Snack

If you are like me, then you have kids that balk at mealtime and go in and out of food phases. Starting around 14 months, my oldest began to have an opinion about food. When they are that age, they devour oatmeal one morning and […]

High Protein Coffee Shake

High Protein Coffee Shake

The perfect quick, nutritious and low carb workout shake recipe!

Loaded Tater Popper Recipe

Loaded Tater Popper Recipe

This delicious loaded tater popper recipe is crunchy, packed with flavor and not overly hot. If you are looking for the perfect blend of jalapeno popper and loaded potato, these are worth every bit. Loaded Tater Popper Recipe Jalapenos Tater Tots Cheese Slices (can be […]

1 Week Keto: My Weight Loss Journey to Better Health

1 Week Keto: My Weight Loss Journey to Better Health

After kids, natural weight loss isn’t always easy. The healthiest path to wellness is in exercise and reducing sugars. Enter Keto….

One Year Without Soda

One Year Without Soda

I decided to stop drinking soda. It was hard, but you can go pop free too. Read about my 1st year without Cherry Coke or Dr. Pepper…

Skewer Gonna Love it Burger

Skewer Gonna Love it Burger

Combine two great summer flavors for a burger sure to impress. Start with a flavorful burger patty. I mixed St. Elmo’s, paprika, salt and pepper into mine. As that cooks, saute your onions in a second saucepan over medium high heat with some olive oil, […]

The Lone Rancher Burger

The Lone Rancher Burger

A big Ranch flavor in a thick and juicy burger. Get the recipe here…